mindfulness
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dry january
What is the Sober Curious Movement—and Why Is It So Popular? – Fitbit Blog
Many people think that, when it comes to alcohol use, it’s all-or-nothing; you either pursue full sobriety or you drink…
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holiday season
Here's How You Can Brighten Winter with the Danish Practice of Hygge – Fitbit Blog
Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. Sure, there are many holidays…
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