healthy lifestyle
-
healthy eating
Oura Ring Review By Busy Doctor 2023 (Can It Improve Your Sleep?) – The White Coat Trainer
If you’re like me and love collecting data to improve various aspects of your life, the Oura Ring is a…
Read More » -
budget
Combat the Cost of Groceries with a Plan – Fitbit Blog
Food costs have skyrocketed in the past year, but that doesn’t mean you have to forego healthy eating. With just…
Read More » -
dry january
What is the Sober Curious Movement—and Why Is It So Popular? – Fitbit Blog
Many people think that, when it comes to alcohol use, it’s all-or-nothing; you either pursue full sobriety or you drink…
Read More » -
healthy eating
Nutrisense CGM Review by Doctor (How To Know If You Should Try It) – The White Coat Trainer
I just finished testing the Nutrisense continuous glucose monitor (CGM) for the past two weeks, and I very much enjoyed…
Read More »