Beginner
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Beginner
Calling All Beginners! Getting Started On Your Fitness Journey | Massy Arias
Are you intimidated by beginning a fitness program? Do you feel like you have such a long journey ahead of…
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Beginner
Movement is Medicine: How to Begin a Healthy Relationship with Movement | Massy Arias
We were designed to move. Did you know that research shows that even if you were sedentary when you were…
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