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IHP
best functional labs for women over 35 – The Fitnessista
Sharing my opinion on the best functional labs for women. Please keep in mind that this is not medical advice.…
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Holiday
Thanksgiving Recap (Arkansas edition) + epic Black Friday Roundup – The Fitnessista
I’m giving away two $500 Amazon gift cards today to celebrate Black Friday – be sure to follow me on…
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Fitness
10 more frequently asked fitness questions – The Fitnessista
Sharing 10 more frequently asked fitness questions and my thoughts. Check out the first post in this series here! For…
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Holiday
thankful – The Fitnessista
Hi friends! Happiest Thanksgiving to you. There is so much to be thankful for this year: especially family, friends, good…
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